Horta: The Benefits of Greece’s Magical Greens
Everyone who has a friend or relative from Greece, has heard of the word ''horta.'' Literally translating into English as the humble ''weed,'
Mediterranean Diet May Help Prevent Depression
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.
Feta vs. Halloumi: Battle of the Greek Cheeses
Halloumi and Feta may just be the most iconic food products from their respective countries of origin, Cyprus and Greece.
Greek Cuisine Rated Second Best in the World
Greek cuisine was rated the second best in the world for 2021 by TasteAtlas, a travel guide focused on international cuisines and traditional dishes. The list, which was compiled based on over 100,000 user ratings, also included the most delicious...
The Science Behind Greek Food’s Amazing Healthy Properties
Greek food is often considered among the most healthy cuisines in the world, as it is linked to the Mediterranean diet, which has been proven to have countless health benefits. The Mediterranean diet is the utmost example of a diet...
Greece to Promote “Greek Diet” Brand Globally
Greece will begin promoting its excellent food products in the future by promoting the "Greek Diet" brand across the world.
New Study Shows Huge Benefits of High-Phenolic Early Harvest Olive Oil
Aristotle University of Thessaloniki (AUTH) and the Greek Association of Alzheimer's Disease and Related Disorders (GAADRD) announced on Monday the results from a groundbreaking new study on the benefits of early-harvest olive oil. Their research, undertaken for the first time...
Greeks Advised To Switch to Mediterranean Diet During Quarantine
Greeks currently living under the coronavirus lockdown hav been advised to eat healthily by none other than Sotiris Tsiodras, the soft-spoken scientist heading up the country's response to the epidemic. Tsiodras, who, according to a recent poll, is the most...
Yale Researchers Convene Olive Oil Symposium in Delphi
The ancient Greeks’ center of the universe recently attracted more than 100 researchers and professionals from seven countries to an area once dedicated to the oracle of Apollo. This time, the gathering did not focus on the prophecies of...
The Incredibly Diverse – And Healthy – Diet of the Ancient Greeks
The diet of the ancient Greeks is fascinating for so many reasons, and they had impressively varied eating habits.