Mediterranean Diet

Everyone who has a friend or relative from Greece, has heard of the word ''horta.'' Literally translating into English as the humble ''weed,'

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Halloumi and Feta may just be the most iconic food products from their respective countries of origin, Cyprus and Greece.

Greek cuisine was rated the second best in the world for 2021 by TasteAtlas, a travel guide focused on international cuisines and traditional dishes. The list, which was compiled based on over 100,000 user ratings, also included the most delicious...

Greek food is often considered among the most healthy cuisines in the world, as it is linked to the Mediterranean diet, which has been proven to have countless health benefits. The Mediterranean diet is the utmost example of a diet...

Greece will begin promoting its excellent food products in the future by promoting the "Greek Diet" brand across the world.

Aristotle University of Thessaloniki (AUTH) and the Greek Association of Alzheimer's Disease and Related Disorders (GAADRD) announced on Monday the results from a groundbreaking new study on the benefits of early-harvest olive oil. Their research, undertaken for the first time...

Greeks currently living under the coronavirus lockdown hav been advised to eat healthily by none other than Sotiris Tsiodras, the soft-spoken scientist heading up the country's response to the epidemic. Tsiodras, who, according to a recent poll, is the most...

The ancient Greeks’ center of the universe recently attracted more than 100 researchers and professionals from seven countries to an area once dedicated to the oracle of Apollo. This time, the gathering did not focus on the prophecies of...

The diet of the ancient Greeks is fascinating for so many reasons, and they had impressively varied eating habits.