Plutarch could be considered one of the first outspoken vegetarians in the West, as he believed that it is "immoral" to eat animal flesh.
Greek cuisine is full of nutrient-rich superfoods.
Greek food is often considered among the most healthy cuisines in the world, as it is linked to the Mediterranean diet, which has been proven to have countless health benefits. The Mediterranean diet is the utmost example of a diet...
Many scientific studies have provided evidence of olive oil’s health benefits and its central role in the Mediterranean diet.
The diet of the ancient Greeks is fascinating for so many reasons, and they had impressively varied eating habits.
Aristotle University of Thessaloniki (AUTH) and the Greek Association of Alzheimer's Disease and Related Disorders (GAADRD) announced on Monday the results from a groundbreaking new study on the benefits of early-harvest olive oil. Their research, undertaken for the first time...