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The Greek Diet: Let Them Eat Expired Food
Well, if this doesn’t take the week-old stale cake! Greek Prime Minister Antonis Samaras, of the caviar-and-champagne caste that runs Greece and has never...
Greek Diet Could Help Block Skin Cancer Too
A diet rich in antioxidants and Omega-3 fatty acids, such as that followed in Greece and other Mediterranean countries, could protect the body from...
Financial Crisis Affects the Greek Diet
We often discuss about the effects that the financial crisis has had on the Greek people, especially referring to wages and pension cuts, suicides...
Greek Diet Adds Fifteen Years
Dutch scientists have come to the conclusion that those following a Greek diet live on average fifteen years longer than those who do not.
Vegetables, olive oil, fish and whole...
Greek recipes: Enjoying the staples of the Greek diet
Meat is not a staple of the Greek diet although festive dishes will draw[...]
Mediterranean Diet Tied to Lower Blood Pressure, Greek Study Shows
Looking at data spanning 20 years, Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing hypertension...
The Incredibly Diverse – And Healthy – Diet of the Ancient Greeks
The diet of the ancient Greeks is fascinating for so many reasons, and they had impressively varied eating habits.
The Diet of Ancient Greek Olympian Athletes
Ancient athletes accomplished many astonishing feats of sport in antiquity. But what diet fueled these ancient athletes and Olympians?
Mediterranean Diet Invented by Ancient Greeks, Study Reveals
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets and used rich flavors in food in order to treat...
Greek-Italian Cuisine Fusion Led to the Mediterranean Diet
Italian cuisine and Greek cuisine: the history, differences and common traits in the cuisines we all love is a fascinating journey into the past,...