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Kythera Sea Salt Gaining Popularity Due to Health Benefits

Greek Island Kythira, Kaladi Beach, Greece
Kythera’s natural sea salt, famous for its nutritional value, is harvested through a notably demanding process. The island of Kythera in Greece. Credit: Jessica Martinetti / Flickr CC BY 2.0

The natural sea salt that comes from the Greek island of Kythera, once considered an exclusive delicacy, is now gaining renewed attention for its nutritional value.

The harvesting process for this salt is notably demanding, requiring both endurance and patience. This traditional method involves pumping seawater into the natural rock cavities, allowing it to evaporate over several weeks.

The process of harvesting the salt includes various stages based on old local traditions. Nestled in the rocky shores of the region, natural cavities house the precious salt. During the winter, the fierce waves fill these hollows with seawater, which gradually evaporates from mid-July to September. Fishermen and salt collectors patiently and cautiously gather the salt in wicker baskets, allowing it to bask in the sun, a practice that has endured for centuries.

Every year, about thirty regions in Kythera with natural salt troughs are put up for auction. Interested individuals lease these areas for salt harvesting from the Domestic Property of Kythera and Antikythera, an institution established during the Anglo-occupation.

Kythera Salt’s Health Benefits and Conditions of Storage

This ancient process of harvesting results in the renowned rock sea salt of Kythera. It is distinguished by its rich array of beneficial elements and minerals, including higher levels of potassium and magnesium, and a lower sodium chloride concentration, making it less harmful for those with hypertension. The subtle infusion of sea flora, such as algae and moss, adds a unique and delightful flavor to this exceptional product.

To maintain its quality, it is recommended that the salt be stored in jars with a lid, preferably non-metal, or in specific salt containers. This will shield it from moisture and sunlight, ensuring its quality is maintained.

The Island of Kythera, Cultural and Historical Site

The island of Kythera, located across from the southeastern tip of the Peloponnese, boasts stunning beaches and lush mountainous landscapes.

The island, although less renowned than its neighbor Antikythera, hosts the remarkable Antikythera Mechanism discovered near its shores. With its ancient origins, Kythera also houses the oldest sanctuary devoted to the goddess Aphrodite.

antikythera mechanism fragment
The Antikythera Mechanism, currently housed at the National Archaeological Museum. Credit: ZDE/Wikimedia Commons/CC BY-SA 4.0

Throughout the 19th century, it served as a cultural crossroads for Greek, Venetian, and Ottoman influences, significantly shaping its identity. Under Venetian rule, Kytherians excelled in arts, politics, and commerce, embodying a rich and diverse cultural heritage.

The island has produced notable politicians, academics, and artists, including General Panos Koroneos, MP Panagiotis Tsitsilias, and poet Lafcadio Hearn.

Kythera is also renown for its majestic castles. For instance, Kythera’s Chora castle, originally from the late Byzantine Period, housed the Venetian Governor and now hosts the Kythera Historical Archives.

Kato Chora Mylopotamou Castle offers well-preserved houses and stunning Byzantine churches, featuring the emblem of the Republic of Venice.

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