sleep

New research has added to the growing evidence linking sleep disturbances to cognitive impairment. The study found that sleep-initiation insomnia and sleep medication use were associated with a higher risk of developing dementia over a 10-year period. Additionally, those who...

Being tired at work is not uncommon. Neither is jet lag after a long, intercontinental flight. Social jet lag, a new phrase going viral in the United States, is the worst of both. There have been a number of new...

Lack of sleep is dangerous for those over fifty, researchers have discovered. The finding was made during a study focused on a group of almost eight thousand civil servants in the UK who showed no signs of chronic illness at...

While many people are aware of the negative impacts climate change will have on many aspects of life, the phenomenon's effects on sleep are likely not as well-known. Yet, research shows that climate change will very likely impact our sleeping...

Half of Greek men and one in five women have sleep apnea syndrome, according to a study released recently by Greek scientists.