Why the Greek Diet is the World’s Healthiest
The Greek diet is regarded as one of the healthiest in the world because it's based largely on fruit and vegetables, whole grains, fish, and a small amount of cheese and yogurt. When many people think of Greek food, pastitso,...
Antikristo: The Cretan Way to Barbeque Meat with Roots in Ancient Greece
You will find some of the finest grilled food anywhere in the world in Greece; Antikristo, grilled lamb from Crete, is no exception.
Greece is Heaven for Vegetarians
Greece offers vegetarians a large variety of highly nutritional, tasty dishes to choose from. Using fresh ingredients, prepared with age-old recipes, Greek cuisine is full of delightful surprises for which your taste buds will be thankful. Greek cuisine is based...
Greek Cuisine Rated Second Best in the World
Greek cuisine was rated the second best in the world for 2021 by TasteAtlas, a travel guide focused on international cuisines and traditional dishes. The list, which was compiled based on over 100,000 user ratings, also included the most delicious...
Greece to Promote “Greek Diet” Brand Globally
Greece will begin promoting its excellent food products in the future by promoting the "Greek Diet" brand across the world.
Greeks Advised To Switch to Mediterranean Diet During Quarantine
Greeks currently living under the coronavirus lockdown hav been advised to eat healthily by none other than Sotiris Tsiodras, the soft-spoken scientist heading up the country's response to the epidemic. Tsiodras, who, according to a recent poll, is the most...
Greek Expert Discusses Olive Oil’s Central Role in the Best Diet for 2019
World-renowned Mediterranean diet expert Dr. Antonia Trichopoulou talked to a Greek audience about “Extra Virgin Olive Oil: The Secrets We All Know” at the Food Expo in Athens this spring. “We all know olive oil,” she said; “it’s in...
Here's Another Reason why Drinking Greek Coffee is Good for You
Drinking a cup of Greek coffee each day transports you to Greece. The aroma, as well as the technique of boiling the finely ground coffee beans, all of it represents a quintessential Greek cultural experience. But, did you know...
Eating as if You Live in Greece Reduces Your Chances of Heart Attack, Cambridge University Study Says
Recent research into the impact of diet and cardiovascular disease conducted by the Medical Research Council (MRC) and Cambridge University in the UK revealed that an estimated 12.5 percent of cardiovascular deaths could be prevented if people followed the Mediterranean...
Savoring Life of the Arcadian Land
Father of medicine Hippocrates said “let food be thy medicine” more than 2,400 years ago. One’s immune system needs natural food to produce internal medicine to keep us healthy. Greek cuisine, natural and unprocessed, is the basis of the...
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