diet

The merry season is here and it usually arrives with a dose of carols and... calories! When it comes to sweets, guilt is the logical consequence of endless days indulging in pastries, cakes and, of course, the classic Christmas duo...

The eating habits of ancient Greeks were developed after a deep and detailed study of the needs of the body and the spirit. Their diet, which was an important part of their philosophical vision, was based on rules that...