best diet
Food
Mediterranean Diet During Pregnancy Lowers Complications
The health advantages of the Mediterranean diet have been well known. One interesting finding by a group of researchers is that it may reduce the risks of difficulties during pregnancy.
Researchers analyzed the food information of 7,798 "racially, ethnically, and...
Culture
Greek Expert Discusses Olive Oil’s Central Role in the Best Diet for 2019
World-renowned Mediterranean diet expert Dr. Antonia Trichopoulou talked to a Greek audience about “Extra Virgin Olive Oil: The Secrets We All Know” at the Food Expo in Athens this spring. “We all know olive oil,” she said; “it’s in...