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Greeks Rank at the Top of the EU in Positive Self-Perceived Health
Greek and Maltese nationals aged 45-64 ranked first in the European Union in terms of positive self-perception of their health.
Greek Yogurt Pancakes: Favorite Breakfast Gets Healthy Makeover
Fluffy pancakes can switch high sugar - high cholesterol toppings such as butter, bacon or maple syrup for Greek style yogurt as a more balanced nutritious alternative.
Healthy Drinks with a Greek Twist to Quench Your Thirst
The craze of infused water has taken the world by storm, and we have the perfect way to add a Greek twist to your...
The Incredibly Diverse – And Healthy – Diet of the Ancient Greeks
The diet of the ancient Greeks is fascinating for so many reasons, and they had impressively varied eating habits.
Monkeypox Now Global Health Emergency, Europe at High Risk
The World Health Organization has labeled monkeypox a global health emergency, the highest alert level, as the virus continues to spread worldwide. The risk...
Donkey Milk: The Ancient Greek Secret for Health and Beauty
Humans have been using milk from donkeys for cosmetic and health purposes since antiquity, particularly the ancient Greeks and Egyptians. Today, dozens of new...
How Ancient Greeks Nurtured Healthy, Glowing Skin
As admirers of beauty, ancient Greeks were putting great emphasis on healthy skin and they used natural substances to keep it clean and shiny
Ten Greek Herbs That Can Improve Your Health
The balmy weather in the Mediterranean is the perfect environment to produce nutritious, delicious Greek herbs.
These plants that have been known for centuries and...
Why the Greek Diet is the World’s Healthiest
The Greek diet is regarded as one of the healthiest in the world because it's based largely on fruit and vegetables, whole grains, fish,...